Let’s Discuss Excessive Thinness and Health


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  1. I fell of raw food this weekend. I had been going for 2 months. I didn’t eat meat or dairy cause I’ve been vegan for 10 years before raw. Having fallen off do I Start back from zero basically?

    also, what is the reason people sometimes feel better when they go to meat and dairy after being raw like that guy Jon Sterns? just curious. I’m constantly seeing these people.

  2. Thank you for this lecture, Dr Morse. Vegetarian, 85lbs & trying to gain. How about nuts, seeds, cocoa nibs? I crave them. Can they be eaten with fruit/vegetables? Also for vata constitution, Ayurveda recommends eating only cooked vegetables. Do you disagree?

    • Hello Dee!

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    • Careful of nuts and seeds. I’m starting to think they are all toxic. I study the metaphysics of food. I just stopped eating sunflower seeds, because I did not like some of the effects they were creating…yet, they were the last hold out giving me any kind of “normal’ looking weight. As I eat mostly non starchy fruit and lean fish (tuna), some seaweed. Overall, I really do think that the human perception of healthy weight will change, particularly as more people begin to embrace eating more fruits (light food). Cooked vegetables, in my experience, lower the vibrational energy a bit, but they may not be detrimental.

  3. Please, keep up the pep talks about major weight loss. It’s a real issue when eating a predominance of fruit, particularly low starch (no bananas) like I do. Also, appreciate your comments about malabsorption, but do not feel that this is the reason for most fruitarian weight loss. What if one just does not eat fattening foods? I have/had no problem gaining weight when I (ate) starch or saturated fat. But, now that I eat mostly low starch watery fruit (again) and tuna, and some greens such as seaweed, my physical weight is tanking. (all is well) I just stopped eating the raw sunflower seeds that added some weight…Frankly, low calorie, light food like low starch fruit does not build weight. I just have to accept it. Maybe banana eating fruitarians can look to build more weight like John Rose or yourself, but low starch and low fat equals low weight as far as I have experienced even with the addition of some greens. Blessings.

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